Have you ever looked in the mirror and noticed puffiness, redness, or unexpected breakouts? Your face might be revealing more than just a long day — it could be reacting to the foods you eat. Sugar, dairy, gluten, and even wine can trigger internal inflammation that shows up right on your skin.
At Flèche Healthy Treats, we believe you shouldn’t have to choose between glowing skin and delicious desserts. That’s why we offer clean, low-carb, sugar-free treats available online — so you can shop from anywhere and still indulge without the guilt.
Let’s break down the signs of each “food face” and how to treat your body and your skin with kindness.
1. Sugar Face: Puffy, Wrinkled, and Acne-Prone
Symptoms:
- Puffy under-eyes
- Premature wrinkles
- Breakouts on the jawline or forehead
- Dull complexion
What’s happening:
Excess sugar causes glycation — a process that damages collagen and elastin, leading to sagging skin and inflammation.
Your Flèche Fix:
Skip the refined sugar crash with our Almond Cookies or Hazelnut Chocolate Spread — both naturally sweetened with low-glycemic ingredients and 100% sugar-free.
2. Dairy Face: Chin Acne and Puffy Eyes
Symptoms:
- Under-eye bags
- Dark circles
- Red patches or irritation
- Breakouts around the chin and jaw
What’s happening:
Dairy can disrupt hormones and trigger inflammation, especially for those with sensitivities.
Your Flèche Fix:
Satisfy your cravings without the dairy. Our Peanut Butter Caramel Spread and Mango-Passion Fruit Sorbet are both creamy, rich, and totally dairy-free.
3. Gluten Face: Inflamed and Puffy with Uneven Tone
Symptoms:
- Puffy cheeks
- Red, irritated skin
- Uneven tone or texture
- Breakouts on the forehead
What’s happening:
Gluten may lead to gut inflammation in sensitive individuals, which often appears as swelling or dullness in the skin.
Your Flèche Fix:
All our treats — from Oatmeal Cookies to 80% Dark Chocolate Peru — are 100% gluten-free, so you can snack smarter and feel lighter.
4. Wine Face: Dehydrated, Red, and Lined
Symptoms:
- Deep lines between the eyebrows
- Enlarged pores
- Dehydrated, dull skin
- Facial redness (especially cheeks and nose)
What’s happening:
Alcohol dehydrates your skin and taxes the liver, which can lead to inflammation and aging signs.
Your Flèche Fix:
Instead of a glass of wine, wind down with our Guatemala Dark Chocolate — rich in antioxidants without the dryness or sugar crash.
Glow Without the Guesswork
Food has a huge impact on your skin — but that doesn’t mean you have to give up dessert. At Flèche Healthy Treats, we make it easy to indulge while staying aligned with your health and skincare goals. All our products are available online and ship nationwide, so you can feel good inside and out — no matter where you are.
Browse our collection now and give your face something to smile about.